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The Merrimack Valley Striders is a running club that was founded in 1979 with the mission to encourage and enhance running at all levels.

Heard on the run:"Every run isn't a race, but with MVS you are always a winner", Stephanie Keifer.

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Print > Home Page > Coaching > Adult Programs

Adult Programs

Our track programs are for all levels of runners and are held year round. Some of our runners are brand new to running and track workouts while others are preparing for marathon and ultra racing. When you sign up for our track program you receive:

  • a challenging work out each week
  • support from the coaching staff on the track and off the track
  • a customized running plan that fits your goals and your lifestyle

The MVS coaches take great pride in working with all levels of runners both on the track and in our customized running programs.

The Merrimack Valley Striders is a member of USATF-NE [club #112], Road Runners Club of America and the Mill Cities Alliance.
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