Gina Ferrante 

THE FIFTH HOSTED RUN OF 2012!
Gina Ferrante is our HOST on Sunday, February 5th at 8:30 (978-857-5416), 17 Mill Pond, North Andover, MA

  

Check the Full Hosted Run Schedule


   Caught in the Act

of doing what we do best! (will your photo be next?) 

 MVS Hosted Run
February 5, 2012 

MVS Folks at Ginas Hosted Run

Most of the runners that came to Gina's hosted run.

 Deb Denise and Lea 

Deb, Denise, and Lea keep a good pace near the end of the long run

Al and Dave return
Dave and Al are back first

 Dave escorted the former Pres back from his run.

    Caught in the Act Last Week  

    Got Pictures for the Website?

Send them to: MVSinspiration@gmail.com


                    Where in the World

 You just never know where that MVS logo will show up next.  Find out here - " Where in the World ". We'll be periodically featuring photos of MVSers in interesting locations throughout the world.

Do you have a photo of yourself in MVS gear somewhere interesting?Send it to  MVSinspiration@gmail.com

 

Check out previous photos in Where in the World is MVS?

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Inspiratiion Inspiration Station

Do you need a little inspiration? Periodically we'll post a video that just might give you the boost you need to get out the door and do your next workout. Many selections will feature well know athletes, some will tell inspiring stories, and some might just make you giggle.  If you have a suggestion for a featured video, send it along to mailto:tomlicc@verizon.net.

 

 

 

 

Come join the fun at weekly Jaime's Pub runs in 2012! 

 

  THIS WEEK'S OFFERING:

Explaining Running to non-running friends

previous weeks:

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Ladder Workout Video Training Cause and Effect Knights on the Run 5K Scenic-ish 10-ish