Check the Full Hosted Run Schedule

   Caught in the Act

of doing what we do best! (will your photo be next?) 

 MVS Hosted Run
February 5, 2012 

 Dave escorted the former Pres back from his run.

    Caught in the Act Last Week  

    Got Pictures for the Website?

Send them to: MVSinspiration@gmail.com

                    Where in the World

 You just never know where that MVS logo will show up next.  Find out here - " Where in the World ". We'll be periodically featuring photos of MVSers in interesting locations throughout the world.

Do you have a photo of yourself in MVS gear somewhere interesting?Send it to  MVSinspiration@gmail.com

Check out previous photos in Where in the World is MVS?

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Inspiration Station

Do you need a little inspiration? Periodically we'll post a video that just might give you the boost you need to get out the door and do your next workout. Many selections will feature well know athletes, some will tell inspiring stories, and some might just make you giggle.  If you have a suggestion for a featured video, send it along to mailto:tomlicc@verizon.net.

Come join the fun at weekly Jaime's Pub runs in 2012! 

  THIS WEEK'S OFFERING:

Explaining Running to non-running friends

previous weeks:

• Wednesday Night's Ladder Workout
•  Ultra Marathon Running Movie - Indulgence
• My First Marathon
• No Matter How Fast 
• The Spirit of the Marathon Mary's Incredible run
• When someone ask, "Why do you run?" show them this
•  Running Military Style And you think your run was hard?!?
• Joan Benoit Samuelson Makes History  
• It Will Change Your Life Forever
• Run, MVS, Run!
• Why Do I Run?
• All You Need to Do Is To Do IT

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